Fitness

How to Lose Belly Fat

One thing which is repeated in many infomercials for Ab Machines is how they’re supposed to give you a better abs workout which will help you to lose stomach fat.

It’s impossible to burn fat from a specific body part because spot reduction is impossible. We lose fat from our entire body regardless of which body part we exercise. Therefore, the key is to do the most intensive and fat burning workouts and not to worry about doing abs exercises.

Fat Loss spot reduction is one of the most common exercise myths and something which marketers exploit.

To really burn off belly fat you need to:

  1. Do intensive, fat burning cardio workouts.
  2. Ride a Spin Bike.
  3. Do full body weight training workouts.
  4. Eat right.

The Ab Circle Pro provides you with a good cardio experience and it helps you eat better with the diet manual provided.

Ab Circle Features:

  • Made with gym quality steel that’s built to last a lifetime!
  • Folds for easy storage under the bed or in the closet!
  • Three levels of resistance so it’s perfect for any fitness level!
  • Unique patent pending Friction Free Track gets you off the floor!

 

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